Addictive Spicy Cheesy Kale Crisps

LEVEL

EASY

TIME

35 MIN

SERVES

2

NUTRITION

CALORIES

139

FAT

9g

PROTEIN

7g

CARBS

10g

INGREDIENTS

½ bunch kale leaves (approx.7 oz./200g)

1 tbsp. olive oil

1.5 tbsp. nutritional yeast

1 tsp. paprika

¾ tsp. chilli powder

½ tsp. onion powder

½ tsp. smoked paprika

¼ tsp. sea salt

⅛ tsp. cayenne pepper

Recipe Key>>

addictive spicy cheesy kale crisps

INSTRUCTIONS

Step 1

Preheat the oven to 300°F (150°C). Line a large baking tray with parchment paper.

Step 2

Remove the leaves from the stems of the kale and roughly tear into large pieces, placing in a large bowl. Discard the stems

Step 3

Massage the oil into the kale leaves with your hands then sprinkle with the spices/seasonings and toss to combine.

Step 4

Spread the kale out on the baking tray and bake for 10 minutes. Remove from the oven and stir gently, then return to the oven to bake for a further 12-15 minutes until the kale begins to crisp. Check the kale every now and then to avoid it from burning.

Step 5

Cool for 3 minutes and serve.

QUICK TIPS

Did you know that Kale is the most nutrient-dense food on our planet?

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