Amazing Cinnamon Roll Protein Bars

LEVEL

EASY

TIME

45 MIN

SERVES

16

NUTRITION

CALORIES

98

FAT

6g

PROTEIN

5g

CARBS

8g

INGREDIENTS

½ cup (45g) protein powder

1 cup (90g) rolled oats

1 tsp. ground cinnamon

2 tbsp. coconut oil, melted

½ cup (100g) almond butter

¼ cup (60g) honey

½ tsp. vanilla extract

sea salt flakes to garnish

Recipe Key>>

amazing cinnamon roll protein bars1

INSTRUCTIONS

Step 1

Place the protein powder, cinnamon and rolled oats into a food processor and blitz together until the oats turn into powder.

Step 2

Add the melted coconut oil, almond butter, honey and vanilla extract into the food processor and blitz again until it forms a sticky dough. If it feels too dry, add 1 tablespoon of water and blitz again.

Step 3

Line a 20x30cm baking tin with parchment paper and scoop the protein bar mixture into the tray, pressing it down with a spoon.

Step 4

Sprinkle with sea salt flakes and place in the freezer for 30 minutes.

Step 5

Cut the mixture into 16 protein bars and store in an airtight container, in the fridge for up to 7 days.

QUICK TIPS

Did you know that protein powder may help people tone their muscles as well as aid in weight loss?

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.

Learn More