Honey and Peanut Butter Energy Balls

Honey and Peanut Butter Energy Balls

Honey and Peanut Butter Energy Balls LEVEL EASY TIME 30 MINS SERVES 20 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS 2 Medjool dates, pitted (220g) ​ 1 tbsp. honey ​ 1 tsp. ground cinnamon ​ ½ cup (130g) crunchy peanut butter, natural ​ ½ cup (60g)...
Avocado, Mango and Matcha Smoothie

Avocado, Mango and Matcha Smoothie

Avocado, Mango and Matcha Smoothie LEVEL EASY TIME 5 MINS SERVES 2 NUTRITION CALORIES 246 FAT 12g PROTEIN 4g CARBS 33g INGREDIENTS 1 mango, peeled, flesh only ​ ½ avocado ​ ½ tsp. vanilla extract ​ 1 tbsp. chia seeds ​ 2 cups (240ml) almond milk​ 1 tsp. matcha powder...
Creamy Broccoli Salad with Bacon

Creamy Broccoli Salad with Bacon

Creamy Broccoli Salad with Bacon LEVEL EASY TIME 20 MIN SERVES 6 NUTRITION CALORIES 267 FAT 16g PROTEIN 13g CARBS 20g INGREDIENTS For the salad dressing: ​ 1 cup (285g) Greek yogurt ​ 4 tbsp. apple cider vinegar ​ 1 clove garlic, minced ​ salt and pepper ​ ​For the...
Amazing Cinnamon Roll Protein Bars

Amazing Cinnamon Roll Protein Bars

Amazing Cinnamon Roll Protein Bars LEVEL EASY TIME 45 MIN SERVES 16 NUTRITION CALORIES 98 FAT 6g PROTEIN 5g CARBS 8g INGREDIENTS ½ cup (45g) protein powder ​ 1 cup (90g) rolled oats ​ 1 tsp. ground cinnamon ​ 2 tbsp. coconut oil, melted ​ ½ cup (100g) almond butter ​...
Nutritious Banana & Spinach Green Pancakes

Nutritious Banana & Spinach Green Pancakes

Nutritious Banana & Spinach Green Pancakes LEVEL EASY TIME 15 MIN SERVES 4 NUTRITION CALORIES 398 FAT 4g PROTEIN 7g CARBS 86g INGREDIENTS 1 ¾ cups (435ml) of almond milk ​ 1 egg ​ 1 ripe banana, coarsely chopped ​ 3 oz. (85g) spinach  ​ 2 cups (300g) self-rising...
Sesame Almond Chicken with Miso Pumpkin Puree

Sesame Almond Chicken with Miso Pumpkin Puree

Sesame Almond Chicken and Miso Pumpkin Puree LEVEL EASY TIME 50  MIN SERVES 4 NUTRITION CALORIES 417 FAT 19g PROTEIN 39g CARBS 28g INGREDIENTS 26.5 oz. (750g) pumpkin, peeled, cut into cubes 1 tbsp. olive oil ½ cup (55g) almond meal 2 tbsp. corn flour 1 tbsp. sesame...