Avocado, Mango and Matcha Smoothie

Avocado, Mango and Matcha Smoothie

Avocado, Mango and Matcha Smoothie LEVEL EASY TIME 5 MINS SERVES 2 NUTRITION CALORIES 246 FAT 12g PROTEIN 4g CARBS 33g INGREDIENTS 1 mango, peeled, flesh only ​ ½ avocado ​ ½ tsp. vanilla extract ​ 1 tbsp. chia seeds ​ 2 cups (240ml) almond milk​ 1 tsp. matcha powder...
Hearty Vegan Carrot and Ginger Soup

Hearty Vegan Carrot and Ginger Soup

Hearty Vegan Carrot and Ginger Soup LEVEL EASY TIME 40 MINS SERVES 6 NUTRITION CALORIES 187 FAT 13g PROTEIN 2g CARBS 18g INGREDIENTS 1 tbsp. olive oil ​ 1 onion, chopped ​ 2 cloves garlic, minced ​ 2 tbsp. ginger, grated ​ 23 oz. (650g) carrots, peeled, chopped ​...
10-Minutes Easy Beef Lettuce Wraps

10-Minutes Easy Beef Lettuce Wraps

10-Minutes Easy Beef Lettuce Wraps LEVEL EASY TIME 10 MINS SERVES 4 NUTRITION CALORIES 243 FAT 9g PROTEIN 24g CARBS 17g INGREDIENTS 4 servings Slow Cooker Honey Garlic Beef (see separate recipe card in pack) ​ 1 cucumber, cut into matchsticks ​ 2 carrots, cut into...
White Chocolate Almond Protein Cookies

White Chocolate Almond Protein Cookies

White Chocolate Almond Protein Cookies LEVEL EASY TIME 20  MIN SERVES 4 NUTRITION CALORIES 185 FAT 11g PROTEIN 8g CARBS 15g INGREDIENTS 2 tbsp. coconut flour ​ 1 tbsp. honey​ 1 tbsp. buckwheat flour​ ¼ cup. (25g) whey protein powder, vanilla​ 1 tbsp. coconut oil,...
Addictive Spicy Cheesy Kale Crisps

Addictive Spicy Cheesy Kale Crisps

Addictive Spicy Cheesy Kale Crisps LEVEL EASY TIME 35 MIN SERVES 2 NUTRITION CALORIES 139 FAT 9g PROTEIN 7g CARBS 10g INGREDIENTS ½ bunch kale leaves (approx.7 oz./200g) ​ 1 tbsp. olive oil ​ 1.5 tbsp. nutritional yeast ​ 1 tsp. paprika ​ ¾ tsp. chilli powder ​ ½ tsp....
Chicken and Pork Bok Choy Stir Fry

Chicken and Pork Bok Choy Stir Fry

Chicken and Pork Bok Choy Stir Fry LEVEL EASY TIME 25 MIN SERVES 4 NUTRITION CALORIES 288 FAT 18g PROTEIN 22g CARBS 11g INGREDIENTS 2 tbsp. tamari or soy sauce ​ 2 tbsp. rice wine vinegar ​ 1 ½ tbsp. sesame oil ​ 2 tsp. coconut sugar ​ 12 oz. (340g) chicken breast,...