Moist and Light Flourless Carrot Cake LEVEL EASY TIME 1 HR 15 MINS SERVES 12 NUTRITION CALORIES 179 FAT 11g PROTEIN 6g CARBS 15g INGREDIENTS 1 ½ cups (230g) toasted almonds, unsalted 4 tbsp. coconut sugar 1 ½ tsp. baking powder ⅛ tsp. salt 1 tsp. cinnamon ½ tsp....
Honey and Peanut Butter Energy Balls LEVEL EASY TIME 30 MINS SERVES 20 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS 2 Medjool dates, pitted (220g) 1 tbsp. honey 1 tsp. ground cinnamon ½ cup (130g) crunchy peanut butter, natural ½ cup (60g)...
Must-Try Decadent Moist Carrot Cake LEVEL AVERAGE TIME 1 HR 20 MINS SERVES 16 NUTRITION CALORIES 279 FAT 17g PROTEIN 3g CARBS 30g INGREDIENTS For the cake: 2 eggs 1 cup (200g) coconut sugar scant ⅔ cup (150ml) olive oil 3 large carrots, finely grated ⅜ cup (50g)...
White Chocolate Almond Protein Cookies LEVEL EASY TIME 20 MIN SERVES 4 NUTRITION CALORIES 185 FAT 11g PROTEIN 8g CARBS 15g INGREDIENTS 2 tbsp. coconut flour 1 tbsp. honey 1 tbsp. buckwheat flour ¼ cup. (25g) whey protein powder, vanilla 1 tbsp. coconut oil,...
Ultimate Triple Berry Protein Fluff LEVEL EASY TIME 10 MINS SERVES 1 NUTRITION CALORIES 165 FAT 1g PROTEIN 24g CARBS 17g INGREDIENTS 1 cup (150g) frozen berries ¼ cup (25g) vanilla whey ¼ cup (60ml) almond milk, unsweetened Recipe Key>> INSTRUCTIONS...
Easy Low-Carb Keto Lemon Mug Cake LEVEL EASY TIME 7 MIN SERVES 1 NUTRITION CALORIES 469 FAT 35g PROTEIN 14g CARBS 19g INGREDIENTS 2 tbsp. butter, melted, cooled 1 egg 1 tsp. grated lemon rind ¼ cup (25g) coconut flour 1 tbsp. ground almonds 2 tsp. xylitol ...
