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Moist Citrusy Zesty Orange Bread

Moist Citrusy Zesty Orange Bread

by Mylin | Jun 1, 2022 | Dairy Free, Desserts, Dinner Recipes, Gluten Free, High Protein (Over 20g Per Serve), Nutrition by Awaecnan, Recipes

Moist Citrusy Zesty Orange Bread LEVEL EASY TIME 1 hr 10 min SERVES 4 NUTRITION CALORIES 170 FAT 5g PROTEIN 2g CARBS 31g INGREDIENTS Dry: ​ 1 ½ cups (180g) whole wheat flour ​ ⅓ cp. (60g) coconut sugar ​ 1 tsp. baking soda ​ ⅛ tsp. salt ​ 2 tbs. orange zest ​ 1 cup...
Healthy Baked Moroccan Spiced Fish

Healthy Baked Moroccan Spiced Fish

by Mylin | Jun 1, 2022 | Dairy Free, Dinner Recipes, Gluten Free, High Protein (Over 20g Per Serve), Nutrition by Awaecnan, Recipes

Healthy Baked Moroccan Spiced Fish LEVEL EASY TIME 45  MIN SERVES 4 NUTRITION CALORIES 448 FAT 13g PROTEIN 38g CARBS 47g INGREDIENTS 2 cloves garlic, minced ​ 1 tbsp. parsley leaves, finely chopped ​ 1 tbsp. coriander leaves, finely chopped​ 1 tsp. ground cumin ​...
Baked Pork Meatballs with Ginger and Fish Sauce

Baked Pork Meatballs with Ginger and Fish Sauce

by Mylin | Jun 1, 2022 | Dinner Recipes, Low Carb (Under 20g Per Serve), Meal Prep/Freezer Friendly, Nutrition by Awaecnan, Recipes

Baked Pork Meatballs with Ginger and Fish Sauce LEVEL EASY TIME 26  MIN SERVES 4 NUTRITION CALORIES 313 FAT 19g PROTEIN 23g CARBS 13g INGREDIENTS 2 tbsp. ginger, grated ​ 3 cloves garlic, minced ​ 1 red chili, diced, seeds removed ​ 2 spring onion, sliced ​ 1 tbsp....
High-Protein Beef and Carrot Stew

High-Protein Beef and Carrot Stew

by Mylin | May 31, 2022 | Dinner Recipes, Low Carb (Under 20g Per Serve), Meal Prep/Freezer Friendly, Nutrition by Awaecnan, Recipes

High-Protein Beef and Carrot Stew LEVEL EASY TIME 2 HRS & 15  MIN SERVES 4 NUTRITION CALORIES 330 FAT 13g PROTEIN 28g CARBS 19g INGREDIENTS 1/4 cup (30g) plain flour 1/4 tsp. ground black pepper 1 lb. (450g) beef chuck, or similar stewing beef, trimmed and cubed 2...
Spicy Creamy  Thai Chicken Curry

Spicy Creamy Thai Chicken Curry

by Mylin | May 31, 2022 | Dairy Free, Dinner Recipes, Gluten Free, High Protein (Over 20g Per Serve), Low Carb (Under 20g Per Serve), Nutrition by Awaecnan, Recipes

Spicy Creamy Thai Chicken Curry LEVEL EASY TIME 2 HRS 15 MIN SERVES 4 NUTRITION CALORIES 411 FAT 24g PROTEIN 29g CARBS 19g INGREDIENTS 1 tbsp. coconut oil ​ 1 lb. (450g) chicken breast, cut into pieces ​ 2 tbsp. Thai red curry paste ​ 13 oz (400ml) can of coconut...
Traditional Healthy Thai Chicken Soup

Traditional Healthy Thai Chicken Soup

by Mylin | May 30, 2022 | Dairy Free, Dinner Recipes, Gluten Free, High Protein (Over 20g Per Serve), Lunch Recipes, Meal Prep/Freezer Friendly, Nutrition by Awaecnan, Recipes

Traditional Healthy Thai Chicken Soup LEVEL EASY TIME 20 MIN SERVES 4 NUTRITION CALORIES 490 FAT 13g PROTEIN 47g CARBS 46g INGREDIENTS 2 tbsp. coconut oil 1 onion, diced 2 tbsp. ginger, peeled and finely chopped 2 lemongrass stalks, very finely chopped 4 cloves...
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