Healthy Eating Habits: Stop Fast Food, Sugar & Carbs Hypnosis

You are in for a special treat!

In this session, we use storytelling hypnosis, metaphors and special techniques that bypass your resistance to change.

First, we guide you into a deep full-body relaxation, like floating you on a lovely fluffy white cloud of cotton, leaving any tension, thoughts or worries of the day.

Next, we take you on an Indiana Jones-type adventure through ancient ruins on a mission to find the fountain of health and happiness so you can change your eating habits to healthy options and eat fewer CARBS, SUGAR & Fast Food, increase your motivation to move while removing the stresses in life.

I will let you be surprised by what happens next but let’s just say something magical will happen.

Take time out each day to listen, because you are worth it.

0:00​​​​​​ Welcome

16:39​​​​ Hypnosis Starts

58:43​​​​ Hypnosis Ends

58:50​​​​​ After Hypnosis.. self-care

If you liked this Healthy Eating Habits: Stop Fast Food, Sugar & Carbs Hypnosis, you might like to watch our  Clean Eating Whole Foods Hypnosis session next, Click here to go there now…

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.