Honey and Peanut Butter Energy Balls
LEVEL
EASY
TIME
30 MINS
SERVES
20
NUTRITION
2 Medjool dates, pitted (220g)
1 tbsp. honey
1 tsp. ground cinnamon
½ cup (130g) crunchy peanut butter, natural
½ cup (60g) almond meal
¼ cup (25g) desiccated coconut
¼ cup (37g) raisins
¼ cup (37g) peanuts, chopped
 |
 |
 |
 |
 |
INSTRUCTIONS
Step 1
Place the dates, honey, cinnamon, peanut butter, almond meal, coconut, raisins and peanuts in a food processor.
Step 2
Blitz until well combined, the mixture should be a thick paste-like consitency.
Step 3
Roll level tablespoons of the mixture into balls and place on a plate. Refrigerate for 20 minutes to set or until firm.
Step 4
Store the balls in an airtight container in the fridge for up to 1 week.
Peanut Butter is high in protein and healthy fats and is good for losing weight, preventing diabetes, and preventing Alzheimer’s.
Discover Your Weight and Wellness Score
…and discover the key to lasting wellness.
The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.
Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.
Nutritious Banana & Spinach Green Pancakes
A healthy breakfast option – Fluffy, soft and yummy pancake!
Quick and Easy Supercharged Coleslaw
Not your typical salad. It’s crunchy, fresh, and flavourful coleslaw.
Roasted Tomato Balsamic Chicken Breast
The perfect way to savour fresh tomatoes and delicious chicken.
Slow Cooker Honey Garlic Beef Bowl
A sure hit irresistible, fall-apart tender, juicy and delicious beef.
Moist and Light Flourless Carrot Cake
Healthy flourless carrot cake that is soft and light.