Simple Homemade Breakfast Patties

LEVEL

EASY

TIME

30 MIN

SERVES

16

NUTRITION

CALORIES
110
FAT
7g
PROTEIN
10g
CARBS
2g
INGREDIENTS
1 tbsp. sage

1 1/2 tsp. salt

1 tsp. dried basil

1 tsp. garlic powder

1/2 tsp. onion powder

1/2 tsp. dried oregano

pinch of chili flakes

ground black pepper, to taste

1 lb. (450g) lean pork mince

1 lb. (450g) turkey mince

1 tbsp. honey

 

 

INSTRUCTIONS

 

Step 1

Place all the ingredients into a large mixing bowl and use your hands to mix until well combined.

Step 2

Form the mixture into 16 balls and then flatten a little to form patties.

Step 3

Heat a non-stick frying pan over medium-high heat.

Step 4

Cook the patties for 5-8 minutes on one side, until browned. Then flip them over and cook for a further 5 minutes until browned on the second side and cooked through.

 

 

 

QUICK TIPS

  • These patties are great on the side with scrambled eggs and avocado.
  • You can make it beforehand, just freeze and reheat it.

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Finished Results

Add Turkish Delightful Smoothie for a healthier meal.

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BREAKFAST
LUNCH
DINNER
HEALTHY SNACKS
DESSERTS