Simple Homemade Breakfast Patties

LEVEL

EASY

TIME

30 MIN

SERVES

16

NUTRITION

CALORIES

110

FAT

7g

PROTEIN

10g

CARBS

2g

INGREDIENTS

1 tbsp. sage

1 1/2 tsp. salt

1 tsp. dried basil

1 tsp. garlic powder

1/2 tsp. onion powder

1/2 tsp. dried oregano

pinch of chili flakes

ground black pepper, to taste

1 lb. (450g) lean pork mince

1 lb. (450g) turkey mince

1 tbsp. honey

Recipe Key>>

INSTRUCTIONS

Step 1

Place all the ingredients into a large mixing bowl and use your hands to mix until well combined.

Step 2

Form the mixture into 16 balls and then flatten a little to form patties.

Step 3

Heat a non-stick frying pan over medium-high heat.

Step 4

Cook the patties for 5-8 minutes on one side, until browned. Then flip them over and cook for a further 5 minutes until browned on the second side and cooked through.

QUICK TIPS

These patties are great on the side with scrambled eggs and avocado.
You can make it beforehand, just freeze and reheat it.

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