Super Green Smoothie Packed with Protein
- 2 cups (135g) fresh kale packed
- 1 ½ cups (210g) frozen mangoes
- 1 apple
- ¼ cup (12g) mint leaves loosely packed
- ½ heaped cup (60g) cucumber
- 1 ⅓ cup (320ml) coconut water
- 3 tbsp. hemp seeds
Chop and remove the core of the apple. Chop and measure out the cucumber.
Place the kale, mangoes, apple, mint, cucumber, hemp seeds, and water into a blender.
Blend on high speed until smooth.
Pour into 2 glasses and serve immediately.
For a sweeter smoothie, add stevia, dates, or maple syrup before blending.