How to Create Healthy Habits That Stick... So you can lose weight without effort and get on with living life. 10-MINUTE READ Habits, why are they so hard to break or create? To answer that question, you need to understand how the mind works. Plus, it’s not just...
Heal Your Inner Child For lasting and consistent weight loss results 10-MINUTE READ Let’s talk about trauma, childhood wounds and why it affects every part of your life, including your relationship with food… First, let me ask you something… Does this...
Perimenopause Symptoms HEALTHY BODY What do Belly Fat, Weight gain, and hot flush have in common? I’m not sure if you know but I was been ill for 3 years! At my worst I was exhausted every day and couldn’t work or get off the couch, I gained...
Sleep Hypnosis for Weight Loss 26:14 – Minute Session [showmodule id=”7167″] HEALTHY BODY Want to lose weight on autopilot? This hypnotherapy session will allow you to naturally find and make the changes you need to...
Confidence Hypnotherapy to LOVE CHANGE 22:18 – Minute Session HEALTHY LIFE Do you struggle handling change? In this hypnotherapy session, we teach your unconscious how to be adventurous, embrace life and love change. Are you someone who says ‘I don’t...
