In this session, we focus on teaching the mind to automatically feel relaxed, calm, grounded and at peace in moments where you would normally be stressed and stress eat.

We start by relaxing into a lovely journey…travelling on a path towards a calm magical place where all your answers and solutions to stress will reveal themselves.

Once we arrive in the magical relaxing place you will find all your favourite ways to relax there just waiting for you to enjoy plus a few more suggestions for relaxation and feeling calm.

This is where we really deepen the feeling of calm and peace, further and further while finding the solutions to stress eating, feelings of stress and how to solve issues in a way that serves you better.

If you liked this  Stop Stress Eating Hypnosis, you might like to watch our Stop Emotional Eating Hypnosis session next,  Click here to go there now…

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