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What is hypnosis?

Hypnosis or trance is the induction of a state of consciousness, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state. In this state, the person is highly responsive to suggestion or direction.

What is hypnotherapy?

Hypnotherapy is a form of psychotherapy utilised to create unconscious change in the patient in the form of new responses, thoughts, attitudes, behaviours and/or feelings. It is undertaken with a subject in hypnosis.
A person who is hypnotised displays certain unusual characteristics and propensities, compared with a non-hypnotised subject, most notably heightened suggestibility and responsiveness.
What does Awaecnan mean?

Awaecnan (verb)
/ah-wayk-nan/

  1. To awaken; to become aware or conscious of something previously hidden.
  2. To bring to light a deeper understanding of oneself, leading to transformation and lasting change.
  3. A movement empowering professional women to break free from dieting and embrace self-love, life, and food through hypnotherapy.

Derived from Old English, awaecnan, meaning “to awaken.” The English word ‘awake’ or ‘awaken’ originates from the 14th-century Old English word awaecnan, meaning to arise, wake up, to be aware.

It can also be spelt Awaecan and our name is communally misspelled as Awaekan, Awakan, Aweken, awaken, Awaecan, Awacan.

What is like to be hypnotised?
Yes, anyone with an average IQ or above IQ can be hypnotised if they want to be. All hypnosis is self hypnosis and you probably go in and out trance all day. Ever driven somewhere and thought I don’t remember getting here? auto pilot? or been so engrossed in a movie or book you haven’t noticed anything around you? Both are states of trance.
Can I say or do something under hypnosis I don't want to?
No, your mind will not allow you to say or do anything under hypnosis that you would not do or say in your ordinary conscious state. You are fully aware so if anything is said to you that you don’t like to can just stand up and walk away.
Will things I say in private be kept confidential?
Absolutely! The hypnotherapist is bound by a similar Hippocratic Oath as doctors and as any other therapist and unless there are exceptional circumstances everything said will be kept within the confines of the therapy room.
Listening to the mp3 makes me feel tired.
Sometimes we have a physical reaction to emotional change. The physical reaction may last up to 3 days after listening to the mp3.
The most common reaction is feeling tired
We call this a shift, meaning you have just gone through a change,a ‘shift’ in your emotional state. Our minds and bodies are not two separate things, they affect each other in a positive and/or negative way. Sometimes as we go through these ‘shifts’ the body becomes tired from making the change and it needs some rest. Having a physical reaction to hypnosis is a good sign that what you are doing is working.
I’m falling asleep during my hypnosis mp3, is this something that should be happening?
Hypnosis sometimes feels like sleep, as your mind gets used to hypnosis it goes into a deeper state each time.
There is also a suggestion in the mp3 that you can drift of to a natural sleep or awaken on the count of 5, the choice is yours.
Therefore if you fall asleep your mind is choosing to do so, which is perfectly normal.
I am feeling more emotional after listening to the MP3
Sometimes we have a emotional reaction to emotional change, including heighten emotions. The emotional reaction may last up to 3 days after listening to the mp3.
Imagine we are like like an onion. As we go through the process of removing all the unwanted negative emotions we peel off a layer of the onion, sometimes there is stinky layer underneath that we have been hiding all this time. When our emotions are buried we cant do anything about them, by peeling off a layer each week it allows your mind and body to process emotions and release them.
The feeling won’t last, it won’t consume you, just rest, drink plenty of water and let the emotion flow in and out. If your sad be sad, allow yourself to feel the emotion. Process it, question it, analyse it then let it go it will pass.
How much weight will I lose?
Everyone is different and no one can guarantee weight loss and results will vary from person to person. The average weight loss is from 500gm to 1 kilo per week and In general, those who have a lot of habits and behaviors to change find a bigger difference than those who don’t have much to change.
You will also find that other areas of your life will improve when you change your lifestyle, like; happiness, confidence, relationships with others, well being and a new zest for life.
Why is this different from other weight loss?
This program works on the underlying cause of weight. The reason why you cant stick to a diet or exercise or why you self sabotage. We are like an onion, and this program peels back the layers we have added all these years and finds you, in the center core.
No diet or exercise program will work if your mind is not right. Don’t waste your time and money starting any new diet or work out program until you sort out your mind.
Your Mind Matters!
How much time does it take?
Only 30 mins a day! And most of this is while you sleep – Most customers listen to the hypnosis when they get into bed at night and while they drift off to sleep so it’s perfect for the time poor or busy mums.
How quickly can I expect results?
Some people get instant results while others need the full extent of the program for a shift to occur in the unconscious. Once this shift occurs you will notice a significant difference in your attitude it really is quiet a phenomenal experience.
What support do you provide?
A you will have access to Jodi via email and the members only Private Facebook page where you can ask any question regarding the program. You will also have access to bonus videos, content, and members only specials.
How long will I have access to my content?

You have lifetime access for as long as the program is running and we have no intention of ever closing it down

What if I'm overseas can I still use the program?

Yes! You can log in and access your content from any where around the world, 24/7 x 365 days per year.

Does the program get sent out to me in the mail?

No, the program is all accessed on line. As soon as you complete your purchase you will have instant access to the program. No need to wait weeks for you to get started!

How do I upload the mp3 to my Phone or MP3 player?

Every smart phone or MP3 mary vary. Below are links to general instructions but please consult your devices brand instructions if you need further assitance

For android user’s
For iPhone users
for general MP3 players

To download to iPhone via an app

How do I upload files to my iPad ios 5

This is a common problem for users of Apple products. IOS 6 fixes the problem by turning ‘match’ on, but in the meantime you can open a Dropbox account for free and add the files to your favorites to listen offline. check out the iTunes page to download Dropbox or try the isave it app. https://itunes.apple.com/us/app/dropbox/id327630330?mt=8

https://isaveit.appstor.io/

 

How do I download the mp3 or workbook to my PC or Laptop?

In the browser of your choice, right mouse click the mp3/workbook link and select “save as” and specify a location for the download.
How to save the download to an alternative device: Right mouse click the link and choose: (Depending on your browser)

Chrome: Select “Save Link As” when you left click on the button above save the file to your computer.
Firefox: Select “Save Link As” when you left click on the button above save the file to your computer
Safari: Select “Download Linked File As” when you left click on the button above save the file to your computer
Internet Explorer: Select “Save Target As” when you left click on the button above save the file to your computer

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