Meet Your Emotional Wellbeing Specialists
Awaecnan (Awake-nan) Emotional Wellbeing Specialist
14th Century Old English. Meaning to arise, wake up, to be aware.
Awaecnan is for the woman who looks fine on the outside but feels stuck, overwhelmed, or lost on the inside. The one who keeps asking, “Why do I keep going back to the same patterns?” or “Why can’t I just get it together?”
We’re emotional wellbeing specialists who work with women carrying the kind of stress, shame, and overthinking that doesn’t show up in blood tests , but runs their life.
Everything we do is built on real emotional healing. Not surface fixes. Not positive thinking. Just honest, practical tools and behavioral health services that help you understand what’s really going on underneath, and how to change it.
Our team of different types of mental health professionals bring together a wider range of therapy experience, clinical hypnotherapy, and lived experience. We’re not here to perform or prescribe, we’re here to walk with you while you reconnect to yourself.
This is where things shift. Quietly, deeply, and for good.
Meet the Founder Jodi Clarke
Jodi Clarke
CEO & Founder
Jodi has spent over 15 years supporting women through the Awaken You Program, especially those who feel like they’re constantly falling short, in motherhood, in food patterns, in their relationships, careers, and in their own heads. With experience in mental health and addiction services and as one of the mental behavioral health specialists committed to real, lasting change, Jodi has worked with thousands of women on their emotional wellbeing while walking her own healing path. She realised this work isn’t about fixing anything, it’s about helping women remember who they are underneath all the pressure, pain, and pretending.
She created Awaecnan as a safe space for women, calm, grounded, emotionally safe, and deeply effective, the kind of support she wished existed years ago.
Our Team
Jo Mathers
Clinical Hypnotherapist
Embark on a transformative journey of emotional healing and Emotional Wellbeing Specialist, led by Jo Mathers’ authentic expertise. With a deep grasp of trauma-skilled clinical hypnotherapy, she addresses anxiety, grief, autoimmune conditions, resilience, and more, making her a true asset in your emotional wellbeing journey. With her supportive guidance and unwavering commitment to your personal growth, Jo becomes your trusted companion in rejuvenating your emotional well-being and striving towards your emotional Wellness Goal inside the Awaken You Program
Christine Stewart
Clincial Hypnotherapist
A holistic well-being partner who goes beyond clinical expertise. With her foundation in Clinical Hypnotherapy, emotional Wellbeing Specialist, nutrition, and gut health, she brings a comprehensive approach to your transformation inside our Awaken You Program. Her belief that transformation encompasses both mind and body drives her approach, utilising hypnotherapy to address emotional triggers and nutrition strategies for overall health. With Christine, you delve deep into root causes, ensuring a thorough path to lasting transformation.
Mylin So
Customer Care Manager
Your Partner for All Your Essentials Say hello to Mylin So, your dependable customer care companion who takes pride in addressing your diverse needs outside of therapy. With a heart full of dedication, Mylin ensures that every requirement is met with meticulous care. From addressing your enquiries to managing the finer details, Mylin’s unwavering commitment shines through in every facet of your emotional wellbeing experience. You can rely on Mylin to be your trustworthy collaborator, supporting you at every need of your journey beyond the therapy room.
Let’s create your personalised action plan.
In this session, we’ll talk about what’s really going on. The patterns you’re stuck in, how you feel about yourself and what you’re struggling with.
You’ll get clear on what you want, what’s been getting in the way of your emotional wellbeing, and what needs to shift. Together with our emotional wellbeing specialist, we’ll map out your next steps and give you practical tools you can start using right away.
You’ll walk away with a deeper understanding of yourself, a few things to focus on now, and clarity around whether our program is the right next step for you.
More from Jodi…
I’ve always been fascinated by why we do what we do, especially when we know something is hurting us but we keep doing it anyway.
When I first trained in hypnotherapy, I knew I had found the work I was meant to do. I didn’t want to stick to one technique or stay in one box. I wanted to understand people. All of it. Anxiety, emotional eating, shame, people-pleasing, binge eating, overthinking, and disconnection from self.
Why do we keep getting stuck in the same patterns?
- Why do we know what we should do, but still don’t do it?
- Why do we keep going back to old habits, even when we want to change?
- Why do we hold it together for everyone else but fall apart when we’re alone?
- Why does it feel like no matter how hard we try, it’s never enough?
I finally found the answer…
Different clients. Different struggles. But Something stood out like a sore thumb.
PATTERNS.
An anxiety client said almost the same thing as the smoking client, huh.. interesting.. then my weight loss client came in and said almost the same thing, interesting….
Clients were coming in for all sorts of reasons, stress eating, bingeing, low motivation, anxiety, drinking, burnout. But underneath, it was the same thing every time.
These weren’t the problem….
They were symptoms.
Treat the cause not the symptom!
And that’s why the usual fixes didn’t work. We were treating what was showing up on the surface, not the emotional current underneath it all. The real reason they kept getting stuck.
Once we started working at the deeper emotional wellbeing level, everything changed.
All this time we’ve all been working on the wrong thing!
Most programs focus on what you’re doing.
We focus on what’s underneath; the emotional current driving it all.
When we stopped treating symptoms and started working at the emotional root,
we finally saw lasting change. No more band-aid fixes or short bursts of willpower.
That’s when everything started to shift.
Because the patterns weren’t the problem.
They were the signal.
The Awaken You Process
The path to lasting change doesn’t start with a new plan.
It starts with understanding what’s been holding you back and learning how to shift it for good.
Inside the Awaken You Program, you’ll work and in hand with one of our Emotional Wellness Specialist, we walk you through three powerful emotional wellbeing phases:
Clarity. Heal. Thrive.
Each one is designed to help you stop the cycle, reconnect with yourself, and create real change that feels good to live.
Below is the exact process we guide you through. It’s not about fixing who you are.
It’s about coming home to the version of you that was never broken in the first place.
Read More about the Awaken You Program here.
Your Emotional Wellbeing Program
Meet the people behind Awaecnan
More about Jo…
Meet Jo Mathers, a therapist whose compassion shines as a guiding light on your emotional healing journey. With a solid foundation in Clinical Hypnotherapy and a deep knowledge of Health Sciences and Pharmamedical Sciences, Jo possesses a profound understanding of both the intricate world of emotions and the physical impact of life experiences.
Jo’s mission is to provide you with a safe haven for sharing and healing, especially if you are facing the shadows of trauma, childhood wounds, anxiety, or depression. She tailors her guidance to your unique needs, drawing from a diverse range of therapeutic approaches to ensure that every step of your journey is personalized and transformative.
With her warm and empathetic approach, Jo creates a secure space for you to explore your thoughts and emotions, gently guiding you to rediscover your inner reservoir of strength. Her commitment to your emotional well-being goes beyond her impressive qualifications; it reflects her unwavering dedication to being your steadfast companion on the path to a life filled with profound healing and lasting happiness. Join Jo on this transformative journey towards a brighter and healthier future.
Would you like to work with Jo, BOOK A DISCOVERY CALL to find out how
More about Christine…
Christine is not just any health practitioner; she’s a compassionate guide who deeply understands the intricate balance required for true health, both inside and out. With her unique combination of skills in gut health, nutrition, and clinical hypnotherapy, Christine embodies our nine-step methodology, bringing a comprehensive approach to emotional wellness that transcends conventional treatments.
Her dedication to understanding the root causes of health issues aligns perfectly with our belief in addressing the core rather than just the symptoms. Christine knows that real health involves a harmonious balance between the physical and emotional, and she’s here to guide you every step of the way with empathy, knowledge, and care.
Christine’s approach is built on a deep understanding of how interconnected our well-being is with our gut health, diet, and mental state. She applies this holistic perspective to help you redefine your relationship with food, your body, and your overall health, ensuring lasting changes that go beyond the surface.
She uses our tailored methodology to empower you, focusing on purpose, inner connection, emotional wellness, empowerment, and physical well-being. Christine’s deep understanding of health shines through in her ability to create personalised plans that reflect your unique needs and goals.
Christine is committed to making you feel heard, understood, and supported throughout your path to wellness.
Would you like to work with Christine, BOOK A DISCOVERY CALL to find out how.
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Looking for emotional support or guidance? Whether you’re finding a mental health professional, searching for behavioral health associates, or need mental health in Los Angeles or emotional help in Melbourne, Awaecnan is here to support you. If you’ve been searching for a hypnotherapist near me, you’ve just found a safe, effective space to begin.