This session is designed to help those who may have obsessive thoughts around food and diet, need a reset on their healthy lifestyle journey, self-healing and in real need of a de-stress.

We start the session with deep relaxation, going deeper than ever before. Completely relaxing the body, every muscle, every fibre, of your being until you are floating weightless like a rag doll.

While completely relaxed we wash away any stress, any tension, any thoughts of the day with a magic rolling wave of de-stress, we wash away any stress in the mind and body, leaving you with a feeling of peace and tranquillity.

From here we venture into the parts of our minds that instinctively know how to naturally be, eat and live.

Find answers to the questions we came to the session searching for. the session also includes a bonus activation of the body’s own ability to heal itself in support of the lovely Margaret present on the live session.

Chapters: Skip to your favourite part.

0:00​​​​​​ Welcome

27:23 Weight Loss Hypnosis: Release Diet Obsession Hypnosis

1:09:07​​​​​ After weight loss hypnosis SELF-CARE 

If you liked this Diet Obsession Hypnosis, you might like to watch our Stop Stress Eating Hypnosis next

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Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.