Quick and Easy Supercharged Coleslaw
LEVEL
EASY
TIME
20 MINS
SERVES
6
NUTRITION
191
14g
6g
13g
3 carrots, peeled and grated
½ medium red cabbage, shredded
¼ tsp. coconut sugar
2 tbsp. apple cider vinegar
1 tsp. Dijon mustard
4 tbsp. mayonnaise
1 apple, peeled, cored and grated
1 cup (115g) cheddar, grated
salt and pepper
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INSTRUCTIONS
Step 1
Coarsely grate the carrots and finely shred the cabbage and transfer into a large bowl.
Step 2
Season with salt, then add the sugar and vinegar and mix everything together. Leave to stand for 20 minutes.
Step 3
Add in the grated apple and cheese.
Step 4
Stir in the mustard and mayonnaise mixing well until combined. Season to taste with salt and pepper and serve immediately.
QUICK TIPS
Cabbage is a good source of fiber that can ease constipation. It is also helps keeping your digestive system healthy.

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Develop healthy responses to stress with a focus on health.

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Develop healthy responses to stress with a focus on health.