Welcome to the Emotional Eating Hypnosis session. If you emotionally eat this session is for you.

This session is designed to help you discover new ways to process your emotions rather than eating them.

First, we go into a beautiful deep relaxation, drifting away from all cares and concerns as you go.

It is from here we help you make unconscious changes to habits and beliefs around emotional eating and help you find new solutions while increasing your self-care nurturing habits that will leave you feeling more confident and self-aware.

Lastly, we give you a choice to wake up or drift down into a deeper peaceful sleep for the night so we’ve added some beautiful binaural beats meditation music to continue you down into an even deeper peaceful night sleep and train the brain to sleep all night.

 

Chapters: Skip to your favourite part.

0:00​​​​​​​ Welcome
2:33​ Weight Loss Hypnosis: Emotional Eating Hypnosis STARTS

 

If you liked this  Emotional Eating Hypnosis, you might like to watch our Mindful Eating Hypnosis – Stop Overeating session next,  Click here to go there now…

 

Join the Awaken You Community

…and start your journey toward emotional wellness and real connection.

 If you’re ready to stop doing it alone, our free community is the perfect place to begin.
You’ll find support, insights, and tools to help you understand your emotions, release old patterns, and start feeling like yourself again.

Come share your journey, connect with others who truly get it, and start creating lasting change from the inside out.