Honey and Peanut Butter Energy Balls

Honey and Peanut Butter Energy Balls

Honey and Peanut Butter Energy Balls LEVEL EASY TIME 30 MINS SERVES 20 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS 2 Medjool dates, pitted (220g) ​ 1 tbsp. honey ​ 1 tsp. ground cinnamon ​ ½ cup (130g) crunchy peanut butter, natural ​ ½ cup (60g)...
Must-Try Moist Decadent Carrot Cake

Must-Try Moist Decadent Carrot Cake

Must-Try Decadent Moist Carrot Cake LEVEL AVERAGE TIME 1 HR 20 MINS SERVES 16 NUTRITION CALORIES 279 FAT 17g PROTEIN 3g CARBS 30g INGREDIENTS For the cake:​ 2 eggs​ 1 cup (200g) coconut sugar​ scant ⅔ cup (150ml) olive oil​ 3 large carrots, finely grated​ ⅜ cup (50g)...
Roasted Tomato Balsamic Chicken Breast

Roasted Tomato Balsamic Chicken Breast

Roasted Tomato Balsamic Chicken Breast LEVEL EASY TIME 45 MINS SERVES 4 NUTRITION CALORIES 500 FAT 16g PROTEIN 50g CARBS 36g INGREDIENTS 4 cups (530g) sweet potato, chopped ​ 4 cups (350g) Brussels sprouts, halved​ 1 tbsp. oil (avocado works excellent for high heat)​...
Slow Cooker Honey Garlic Beef Bowl

Slow Cooker Honey Garlic Beef Bowl

Slow Cooker Honey Garlic Bowl Beef LEVEL AVERAGE TIME 8 HRS 10 MINS SERVES 4 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS For the beef (serves 12): ​ 1 cup (240ml) beef stock ​ 4 tbsp. honey ​ 4 tbsp. coconut sugar ​ 2 tbsp. tamari sauce ​ 1 tsp....
Thai Green Curry Chicken with Zucchini

Thai Green Curry Chicken with Zucchini

Thai Green Curry Chicken with Zucchini LEVEL EASY TIME 20 MINS SERVES 4 NUTRITION CALORIES 259 FAT 11g PROTEIN 31g CARBS 8g INGREDIENTS 1 small onion, sliced​ 1 cup (240ml) coconut milk, canned​ 2 tbsp. green curry paste, or more/less to taste​ 1 cup (240ml) chicken...
Avocado Scrambled Egg and Smoked Salmon Toast

Avocado Scrambled Egg and Smoked Salmon Toast

Avocado, Scrambled Egg and Smoked Salmon Toast LEVEL EASY TIME 15 MINS SERVES 4 NUTRITION CALORIES 305 FAT 19g PROTEIN 17g CARBS 18g INGREDIENTS 6 eggs​ 2 tbsp. oat cream​ 1 tbsp. coconut oil​ 4 slices bread, toasted​ 1 avocado, halved and pitted​ 1 tbsp. lemon juice​...