Chocolate Date and Cocoa Protein Balls

by admin@awaecnan.com | Aug 16, 2021 | Dairy Free, Gluten Free, Healthy Body by Awaecnan, Meal Prep/Freezer Friendly, Quick (Under 30 Mins), Recipes, Snack Recipes, Vegetarian

Chocolate Date and Cocoa Protein Balls Level Easy Time 25 Min SErves 10 Calories 108 Fat 1g Protein 5g Carbs 23g Ingredients ½ cup (50g) Trueplenish chocolate protein powder (click to order) 2 cups (350g) soft dates 1 tbsp. cocoa powder ⅛ tsp. salt ½ tbsp....

Low Carb Healthy Seedy Granola Bars

by admin@awaecnan.com | Aug 16, 2021 | Contains Nuts, Dairy Free, Gluten Free, Healthy Body by Awaecnan, Meal Prep/Freezer Friendly, Quick (Under 30 Mins), Recipes, Snack Recipes, Vegetarian

Low Carb Healthy Seedy Granola Bars Level Easy Time 18 Min SErves 12 Bars Calories 163 Fat 8g Protein 3g Carbs 23g Ingredients 2 cups (35g) puffed quinoa or puffed rice ½ cup (75g) whole almonds ½ cup (75g) pecans ½ cup (65g) dried cranberries 2 tbsp. roasted...

Lentil Bolognese with Zucchini Pasta

by admin@awaecnan.com | Aug 16, 2021 | Dairy Free, Dinner Recipes, Gluten Free, Healthy Body by Awaecnan, High Protein (Over 20g Per Serve), Low Carb (Under 20g Per Serve), Meal Prep/Freezer Friendly, Recipes

Lentil Bolognese with Zucchini Pasta Level Easy Time 30 Min SErves 3 Calories 300 Fat 5g Protein 59g Carbs 19g Ingredients ½ medium onion, chopped 1 tsp. olive oil 2 cloves garlic, crushed ½ tbsp. Italian herbs ¼ tsp. salt ⅛ tsp. pepper 2x 14 oz. (400g)...

Blackened Fish Tacos with Chipotle Yogurt Sauce

by admin@awaecnan.com | Aug 16, 2021 | Dinner Recipes, Healthy Body by Awaecnan, High Protein (Over 20g Per Serve), Meal Prep/Freezer Friendly, Recipes

Blackened Fish Tacos with Chipotle Yogurt Sauce Level Easy Time 30 Min SErves 4 Calories 653 Fat 22g Protein 45g Carbs 67g Ingredients What You Need: 4 small unthawed fillets of basa (or similar white fish) 1 cup (120g) panko bread crumbs 3 tsp. paprika ½ tsp....

Salmon Burgers and Sweet Potato Fries

by admin@awaecnan.com | Aug 16, 2021 | Dinner Recipes, Healthy Body by Awaecnan, High Protein (Over 20g Per Serve), Meal Prep/Freezer Friendly, Recipes

Salmon Burgers and Sweet Potato Fries Level Average Time 50 Min SErves 4 Calories 597 Fat 30g Protein 48g Carbs 44g Ingredients Salmon Patties: 22 oz. (620g) fresh salmon fillet ½ cup (75g) yellow onion, chopped ½ cup (75g) red bell pepper, chopped 1 garlic clove,...

Roasted Tomato Balsamic Chicken Breast

by admin@awaecnan.com | Aug 16, 2021 | Dinner Recipes, Gluten Free, Healthy Body by Awaecnan, High Protein (Over 20g Per Serve), Meal Prep/Freezer Friendly, Recipes

Roasted Tomato Balsamic Chicken Breast Level Easy Time 45 Min SErves 4 Calories 500 Fat 16g Protein 50g Carbs 36g Ingredients What You Need: 4 cups (530g) sweet potato, chopped 4 cups (350g) Brussels sprouts, halved 1 tbsp. oil (avocado works excellent for high...