Constantly failed diets, exercise routines or lifestyle change?

Join the not so exclusive club of 50 million attempts at weight loss only to be disappointed again, gang.

Now, I’m not talking about bikini model – Instagram famous weight loss goal gang (highly photoshopped gang).  

I’m talking about normal, everyday women that just want to feel strong, healthy and look their best when they want to, but bloody hell what is it so damn hard gang. 

This is the “this time it‘s going to work I know it!” next minute big fat FAIL… AGAIN! WTF gang. 

What happened? 

• Maybe it was Self-sabotage 

• Maybe it was lack of confidence that you can actually make it

• Maybe the journey is too bloody hard and long 

• Maybe you are sick of always being on something that never seems to work 

• Maybe its too difficult to keep up with constantly prepping food, count calories, macros, reading labels, watching what you drink or eat and it’s taking over your life 

• Maybe your life doesn’t really allow you the time it takes 

 Whatever it is for you, it all just adds up to another fail and your far from alone on this one. 

Now, I’m excluding those who have health issues or medications that cause weight gain and our number one priority always is health not weight!  

So why does this happen?   

Why does it seem like everyone else succeeds when you failed?  What have they got that you don’t? What are they doing that you aren’t? 

The truth is you will NEVER find the answers from others.  

That woman that dropped 40 kilos on weight watches can not help you. Copying what she is doing is not the answer. 

Want to know why? 

The secret to your success Is not found externally.  It doesn’t matter if you found the perfect diet or best personal trainer if … 

• that voice inside your head fights you every step of the way or  
• your habits and behaviours are really hard to break or 

• you cant help unhealthy responses that feel normal and natural to you or  
• you just want to sit on the couch and watch movies and the world to leave you alone. 
• You know what’s good for you but you don’t do it  
• You know it’s bad for you but you do it anyway 

In the end, YOU always win. Whatever you want will happen, just like whatever YOU believe is true. 

I love this quote from Henry Ford; 

If you think you can do a thing or think you can’t do a thing, you’re right. 

Henry Ford 

To me, these words feel like hope, but also tell me we have the power to be and do whatever we want. 

Get your Power 

I want you to have the power to do and be whatever you want and I have designed this hypnosis so you can find YOUR answers, YOUR WHY, why you are stuck or why weight loss is just not working for you. 

This hypnosis is the key to unlock the knowledge you already have in your mind, your mind knows how to fix everything, it knows what to do, it just needs the freedom to act.  This Hypnosis unlocks the door to your knowledge and puts the control and power over your life in your hands so you can do and be whatever you want. 

Wouldn’t it be nice to just wake up one day and realise you have everything you want? 

For more tools and tips to get the mind, body and life you LOVE:  

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

 

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.