Ultimate Triple Berry Protein Fluff
LEVEL
EASY
TIME
10 MINS
SERVES
1
NUTRITION
¼ cup (25g) vanilla whey
¼ cup (60ml) almond milk, unsweetened
 |
|
|
|
 |
INSTRUCTIONS
Step 1
Prepare all the ingredients needed.
Step 2
Cut the berries into half.
Step 3
Place all ingredients in a bowl and, using a hand blender, blend together until smooth.
Step 4
Using an electric whisk, whisk the mixture for 5-8 minutes until it gains in volume.
Step 5
Serve immediately.
Berries are some of the healthiest food. They are low in calories and high in vitamin C, antioxidants and fibre.
Discover Your Weight and Wellness Score
…and discover the key to lasting wellness.
The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.
Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.
Stop Stress Eating Hypnosis
Develop healthy responses to stress with a focus on health.
Stop Stress Eating Hypnosis
Develop healthy responses to stress with a focus on health.
Stop Stress Eating Hypnosis
Develop healthy responses to stress with a focus on health.
Stop Stress Eating Hypnosis
Develop healthy responses to stress with a focus on health.
Stop Stress Eating Hypnosis
Develop healthy responses to stress with a focus on health.