Moist and Light Flourless Carrot Cake LEVEL EASY TIME 1 HR 15 MINS SERVES 12 NUTRITION CALORIES 179 FAT 11g PROTEIN 6g CARBS 15g INGREDIENTS 1 ½ cups (230g) toasted almonds, unsalted 4 tbsp. coconut sugar 1 ½ tsp. baking powder ⅛ tsp. salt 1 tsp. cinnamon ½ tsp....
Honey and Peanut Butter Energy Balls LEVEL EASY TIME 30 MINS SERVES 20 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS 2 Medjool dates, pitted (220g) 1 tbsp. honey 1 tsp. ground cinnamon ½ cup (130g) crunchy peanut butter, natural ½ cup (60g)...
Roasted Tomato Balsamic Chicken Breast LEVEL EASY TIME 45 MINS SERVES 4 NUTRITION CALORIES 500 FAT 16g PROTEIN 50g CARBS 36g INGREDIENTS 4 cups (530g) sweet potato, chopped 4 cups (350g) Brussels sprouts, halved 1 tbsp. oil (avocado works excellent for high heat)...
Slow Cooker Honey Garlic Bowl Beef LEVEL AVERAGE TIME 8 HRS 10 MINS SERVES 4 NUTRITION CALORIES 113 FAT 6g PROTEIN 3g CARBS 14g INGREDIENTS For the beef (serves 12): 1 cup (240ml) beef stock 4 tbsp. honey 4 tbsp. coconut sugar 2 tbsp. tamari sauce 1 tsp....
Thai Green Curry Chicken with Zucchini LEVEL EASY TIME 20 MINS SERVES 4 NUTRITION CALORIES 259 FAT 11g PROTEIN 31g CARBS 8g INGREDIENTS 1 small onion, sliced 1 cup (240ml) coconut milk, canned 2 tbsp. green curry paste, or more/less to taste 1 cup (240ml) chicken...
Avocado, Scrambled Egg and Smoked Salmon Toast LEVEL EASY TIME 15 MINS SERVES 4 NUTRITION CALORIES 305 FAT 19g PROTEIN 17g CARBS 18g INGREDIENTS 6 eggs 2 tbsp. oat cream 1 tbsp. coconut oil 4 slices bread, toasted 1 avocado, halved and pitted 1 tbsp. lemon juice...
