Low Carb Healthy Seedy Granola Bars

Low Carb Healthy Seedy Granola Bars

Low Carb Healthy Seedy Granola Bars Level Easy Time 18 Min SErves 12 Bars Calories 163 Fat 8g Protein 3g Carbs 23g Ingredients 2 cups (35g) puffed quinoa or puffed rice ​ ½ cup (75g) whole almonds​ ½ cup (75g) pecans​ ½ cup (65g) dried cranberries​ 2 tbsp. roasted...
Lentil Bolognese with Zucchini Pasta

Lentil Bolognese with Zucchini Pasta

Lentil Bolognese with Zucchini Pasta Level Easy Time 30 Min SErves 3 Calories 300 Fat 5g Protein 59g Carbs 19g Ingredients ½ medium onion, chopped ​ 1 tsp. olive oil​ 2 cloves garlic, crushed​ ½ tbsp. Italian herbs​ ¼ tsp. salt​ ⅛ tsp. pepper​ 2x 14 oz. (400g)...
Zucchini, Quinoa and Balsamic Salad

Zucchini, Quinoa and Balsamic Salad

Zucchini, Quinoa and Balsamic Salad Level Easy Time 20 Min SErves 2 Calories 444 Fat 19g Protein 17g Carbs 57g Ingredients What You Need: 1 cup (180g) dried quinoa​ 2 cups (480ml) water​ pinch salt and pepper​ 1 ½ cups (185g) zucchini, chopped​ 1 medium tomato,...
Santa Fe Chicken Salad with Tangy Lime Dressing

Santa Fe Chicken Salad with Tangy Lime Dressing

Santa Fe Chicken Salad with Tangy Lime Dressing Level Average Time 35 Min SErves 3 Calories 480 Fat 23g Protein 34g Carbs 41g Ingredients What You Need:​ 2x 5 oz. (280g) skinless, boneless chicken breast​ 4 cups (170g) mixed greens​ ½ cup (250g) canned sweetcorn​ ½...

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