Amazing Cinnamon Roll Protein Bars

Amazing Cinnamon Roll Protein Bars

Amazing Cinnamon Roll Protein Bars LEVEL EASY TIME 45 MIN SERVES 16 NUTRITION CALORIES 98 FAT 6g PROTEIN 5g CARBS 8g INGREDIENTS ½ cup (45g) protein powder ​ 1 cup (90g) rolled oats ​ 1 tsp. ground cinnamon ​ 2 tbsp. coconut oil, melted ​ ½ cup (100g) almond butter ​...
Flourless Decadent Bean Brownie

Flourless Decadent Bean Brownie

Flourless Decadent Bean Brownie LEVEL EASY TIME 55 MIN SERVES 12 NUTRITION CALORIES 221 FAT 9g PROTEIN 7g CARBS 31g INGREDIENTS Brownie: ​ 17 oz. (500g) tinned kidney beans drained weight ​ 10 dates, pitted ​ 5 tbsp. cocoa powder, unsweetened ​ 5 tbsp. honey ​ 1 ½...
Moist Citrusy Zesty Orange Bread

Moist Citrusy Zesty Orange Bread

Moist Citrusy Zesty Orange Bread LEVEL EASY TIME 1 hr 10 min SERVES 4 NUTRITION CALORIES 170 FAT 5g PROTEIN 2g CARBS 31g INGREDIENTS Dry: ​ 1 ½ cups (180g) whole wheat flour ​ ⅓ cp. (60g) coconut sugar ​ 1 tsp. baking soda ​ ⅛ tsp. salt ​ 2 tbs. orange zest ​ 1 cup...
Sweet Potato Pancakes

Sweet Potato Pancakes

Sweet Potato Pancakes Level Easy Time 15 Min SErves 4 Calories 228 Fat 3g Protein 10g Carbs 48g Ingredients ½ cup (125g) sweet potato puree or can sub with pumpkin puree​ 2 eggs​ 1 cup (240ml) milk​ 1 tbsp. maple syrup​ 1 cup + 3 tbsp. (250g) whole wheat flour ​ 2...