Lamb and Chickpea Stuffed Peppers

Lamb and Chickpea Stuffed Peppers

Lamb and Chickpea Stuffed Peppers LEVEL EASY TIME 45 MIN SERVES 16 NUTRITION CALORIES 436 FAT 26g PROTEIN 22g CARBS 32g INGREDIENTS 4 bell peppers ​ 1 tbsp. olive oil ​ 1 white onion, finely chopped ​ 2 garlic cloves, crushed ​ 3 tsp. Moroccan spice mix ​ 1 tsp....
Simple Chickpea and Tuna Salad

Simple Chickpea and Tuna Salad

Simple Chickpea and Tuna Salad LEVEL EASY TIME 15  MIN SERVES 4 NUTRITION CALORIES 186 FAT 6g PROTEIN 15g CARBS 18g INGREDIENTS 14 oz. (400g) can chickpeas, rinsed, drained 5 oz. (145g) can tuna in olive oil 1 oz. (30g) cocktail gherkins, sliced ½ red bell pepper,...
Egg and Tuna Toast with Honey Mustard

Egg and Tuna Toast with Honey Mustard

Egg and Tuna Toast with Honey Mustard LEVEL EASY TIME 15 MIN SERVES 2 NUTRITION CALORIES 212 FAT 7g PROTEIN 18g CARBS 18g INGREDIENTS 2 slices bread ​ 1 tsp. butter ​ handful rocket ​ 5 oz. (145g) can tuna in brine, drained ​ 1 egg, boiled to your liking ​ 1 tbsp....
Vegan Loaded Colorful Power Salad

Vegan Loaded Colorful Power Salad

Vegan Loaded Colorful Power Salad LEVEL EASY TIME 35  MIN SERVES 4 NUTRITION CALORIES 306 FAT 10g PROTEIN 14g CARBS 43g INGREDIENTS 14 oz. (400g) can chickpeas, rinsed, drained 1 cup (170g) quinoa, rinsed, drained 1 broccoli, trimmed, cut into florets 1 cup (155g)...
Traditional Healthy Thai Chicken Soup

Traditional Healthy Thai Chicken Soup

Traditional Healthy Thai Chicken Soup LEVEL EASY TIME 20 MIN SERVES 4 NUTRITION CALORIES 490 FAT 13g PROTEIN 47g CARBS 46g INGREDIENTS 2 tbsp. coconut oil 1 onion, diced 2 tbsp. ginger, peeled and finely chopped 2 lemongrass stalks, very finely chopped 4 cloves...
15-Minutes High-Protein Turkey Salad

15-Minutes High-Protein Turkey Salad

15-Minutes High-Protein Turkey Salad LEVEL EASY TIME 15 MIN SERVES 4 NUTRITION CALORIES 350 FAT 20g PROTEIN 26g CARBS 17g INGREDIENTS 10 oz. (280g) cooked turkey breast, chopped 2 celery stalks, chopped 1 red onion, diced 1/2 cup (60g) dried cranberries, unsweetened...