Refreshing Papaya and Turmeric Smoothie
LEVEL
EASY
TIME
5 MIN
SERVES
2
NUTRITION
½ medium papaya (5 oz. /150g) peeled, chopped
1 banana
1 ½ cup (350ml) coconut milk, carton
½ tsp. ground turmeric
½ lime, juice
2 tbsp. honey
1 scoop (25g) vanilla protein powder
1 cup ice
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INSTRUCTIONS
Step 1
Peel and chop the papaya.
Step 2
Ready all the other ingredients.
Step 3
Place all ingredients in a high-speed blender and blitz until smooth.
Step 4
Divide between 4 glasses and serve immediately.
Turmeric and papaya both contain a lot of antioxidants and have anti-inflammatory properties.
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